Examine This Report on best low sugar probiotic yogurt
For people who cannot stand the texture of yogurt, you can find kefir. Kefir can be a fermented drink that may be large in probiotics and minimal in lactose. It's a rather fizzy, tart taste along with a creamy, marginally thicker texture than yogurt.The strain Within this probiotic has become the “most analyzed,” says Dr. Wallace. “It’s pr